What's New at The Livingroom Coogee Beach
We always have loads going on at The Livingroom and if you are interested to hire the space for your next event or workshop, or work from one of our rooms, please contact us via the form below
Gift of Self Worth
Saturday 15 November 1pm – 5pm
What is your true sense of value — and where does it come from?
Join us for The Gift of Self Worth, a transformative half-day workshop exploring how we measure our worth, the illusions that can distort it, and how to reconnect with our authentic sense of value.
Through meditation, creative journaling, and dynamic inner work led by an experienced psychotherapist and spiritual healer, Beverley Crowell with 45 years of experience, you’ll be guided to anchor into your inherent worth — beyond comparison or external measures.
Spaces are limited — join us for this powerful afternoon of self-discovery.
Iyengar Intensive: Stable Foundations
Saturday 11 October 4pm – 5.30pm
Unlock the power of your foundation and learn to ground in order to grow.
Join Lou for an intensive exploration of standing poses and hip openers through Iyengar’s transformative approach to alignment.
Walk away with tools to release hamstring and hip tension, improve balance, and feel unshakably steady in your practice and daily life.
The Love Triangle of Awakened Relationships
Friday 17 October 7pm – 8.30pm
A kundalini Experience
We often confuse love with its many disguises – Attachment (Tamas), Passion (Rajas), or Intimacy (Sattva). Each has its place, yet when one out-weighs the others, too much, too little, or not enough – the relationship tips out of balance.
Join Shama through the Kundalini Yoga experience of breathwork, meditation, chanting mantra, and the deeply relaxing, healing sound of the gong – you’ll not only understand these patterns but also begin to shift them from the inside out.
YTT in Tanzania 2026 Yoga & Info Session
*UPDATE – Sunday 30 November 1.30pm – 3pm
Free Information evening about the upcoming Yoga Teacher Training in Tanzania 2026. The evening will begin with a gentle Yoga Class led by Mark Ashmore, and afterwards we’ll have yummy treats, Chai, and an information session to hear all about the upcoming YTT in Tanzania taking place 20 February – 12 March.
We’ll finish up with an open Q&A session giving you the chance to ask anything about the programme or training journey.
Free and open to all, just reserve your spot through the link below!
200-Hour Yoga Teacher Training in Tanzania 2026
Coogee Kirtan
Join Mark the first Friday of every month for a heart opening night of bhakti love, community and joyful hearts.
Please note: There will be no Kirtan in October. The next evening of Kirtan will take place on;
Friday 07 November 7pm
Doors open 6:45pm for 7pm start. Looking forward to seeing you there.
Mark’s ‘heartlight’ album on Spotify (also available on other streaming platforms) @heartlightmusic