Book your classes here…
BYO mat + towel if you wish to use a bolster.
Bookings cut off 15mins prior to the class start time. Book early to avoid missing out!
(You can also download the Mindbody App here to book).
- You must cancel classes 6+hrs prior to class start time to get your credit back to redeem on another class.
- If you cancel within 6hrs of the class start time, you will not get your class credits back.
- Signing up to a membership cannot be done through the Mindbody Online app. This option is only available through our website, or the Mindbody website.
- Pass expiries: intro pass 21 days, 5 class pass 90 days, 2022 Kickstart 22 class pass 90 days.
Each class is based on the same approach:
- taking you in and out of postures correctly and safely,
- using the breath for its many purposes such as clearing the mind and helping with day to day life, or dealing with pain,
- balancing body, mind, and spirit to enhance all that you do in life.
Our teachers will guide you through the poses.
Please let them know if you have:
- an injury
- a weak or painful area of your body
- are pregnant
- or another type of limitation/consideration
so they will assist you with closer instruction.